20% to 10% Body Fat In 16 Weeks! (THE EXACT FORMULA)
Автор: TrainerNeal
Загружено: 2024-08-16
Просмотров: 21381
Описание:
This is the exact plan on how to go from 20% to 10% body fat in just a few months. I lay out the exact plan that i've used with myself and my clients to get to 10% body fat. If you follow this step by step I guarantee you'll look the best you've ever looked by the end of it!
Click below if you want my help to build muscle and get shredded:
https://calendly.com/trainerneal/cons...
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Free nutrition, cutting and bulking guides:
https://pdf.ac/3R8yPL
https://drive.google.com/file/d/1X-p5...
https://drive.google.com/file/d/1fCuR...
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Calorie calculator:
https://docs.google.com/spreadsheets/...
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INSTAGRAM - / trainer.neal
TIKTOK - @trainer.neal
#trainerneal
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