How To Get Shredded - My Top 10 Weight Loss Tips
Автор: TrainerNeal
Загружено: 2024-10-27
Просмотров: 16389
Описание:
Are you struggling to lose weight and get shredded? So over the past year I went from 20% to under 10% bodyfat and got shredded. It was pretty simple and I felt great by the end of the cut. In this video im going to share my top 10 tips that helped me to lose a tonne of fat, get shredded and feel great by the end of it. So here's how I got shredded, enjoy!
Chapters:
0:00 - 0:29 - Intro
0:30 - 2:09 - Tip 1
2:10 - 3:05 - Tip 2
3:06 - 5:22 - Tip 3
5:23 - 7:23 - Tip 4
7:24 - 9:01 - Tip 5
9:02 - 9:58 - Tip 6
9:59 - 11:35 - Tip 7
11:36 - 12:39 - Tip 8
12:40 - 14:20 - Tip 9
14:21 - 15:17 - Tip 10
15:18 - 15:53 - Outro
Click below if you want my help to build muscle and get shredded:
https://calendly.com/trainerneal/cons...
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Free nutrition, cutting and bulking guides:
https://pdf.ac/3R8yPL
https://drive.google.com/file/d/1X-p5...
https://drive.google.com/file/d/1fCuR...
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Calorie calculator:
https://docs.google.com/spreadsheets/...
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INSTAGRAM - / trainer.neal
TIKTOK - @trainer.neal
#trainerneal
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