The 5-minute ADHD Rule
Автор: Academic Coaching Associates
Загружено: 2025-09-15
Просмотров: 47
Описание:
Struggling to get started on your work? 😵💫 The 5-Minute Rule might change your life! Having #ADHD means procrastination isn’t laziness—it’s overwhelm. So here’s the trick: tell yourself you’ll just do 5 minutes. No pressure, no commitment. And guess what? Once you start, it’s WAY easier to keep going! 🚀
Try it today and let me know if it works for you! ✨
#ADHDTips #ADHDHacks #ProcrastinationHelp #ADHDProductivity #TimeManagement #executivedisfunction #ADHDBrain #GetThingsDone #adultadhd #executivefunction
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