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Quiet proof that youre doing better than before
Автор: Mental health Conversations with Carolyne Kihiko
Загружено: 2026-02-15
Просмотров: 13
Описание:
Healing doesn’t always look loud.
It doesn’t always come with big milestones or dramatic breakthroughs.
Sometimes, it shows up quietly — in how you pause before reacting, in how you speak to yourself with more kindness, in how you recover faster from hard days.
In this episode, we’re talking about the subtle signs that you’re coping better than you used to even if life still feels heavy.
If you’ve been wondering whether you’re actually making progress, this conversation is for you.
Spotify https://open.spotify.com/show/236gMfw...
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