How To: Breakaway Basics and Pro Tips

Описание: // DATA
• Rider 1: Jonathan Lee
• Weight: 147lbs (66.7 kg)
• Height: 5'10" (178 cm)
• FTP: 305
• Duration: 0:52:05
• NP: 272
• AP: 259
• Average Speed: 25.5 mph (41.0 kph)
• Distance: 22.1 miles (35.6 km)
• Race Category: A

• Rider 2: Pete Morris
• Weight: 190lbs (86.2 kg)
• Height: 6'1" (185.4 cm)
• FTP: 330
• Duration: 0:45:31
• NP: 309
• AP: 212
• Average Speed: 18.4 mph (29.6 kph)
• Distance: 18.2 miles (29.3 km)
• Race Category: A

// LINKS
Watch Part One of the Omnium - Road Race:    • How to Win an Overall Part One: Road Race  
Watch Part Two of the Omnium - Criterium:    • How to Win an Overall Part Two: Criterium  

Jonathan's Race File: https://bit.ly/2P0naZQ
Jonathan's Strava: https://bit.ly/2Z90aIH
Full Race Video:    • 8/15/2019 AirCenter Criterium – Reno Wheel...  

Pete's Race File: https://bit.ly/31SHSfF
Pete's Strava: https://bit.ly/2zfmEwr
Full Race Video:    • 8/15/2019 AirCenter Criterium – Reno Wheel...  

// BECOME A FASTER CYCLIST
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// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT
Strength Training for Cyclists: https://goo.gl/4DHoab
5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5
How to Become a Faster Mountain Biker” https://goo.gl/H15V3G
Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU

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