5-DAY MEAL PLAN VLOG #3 | EASY MEALS | ASMR | SOUTH AFRICAN YOUTUBER | RENEILWE SEHLAKE

Описание: Dumelang!

TIME STAMPS

GROCERY HAUL : 02:00
BREAKFAST PREP : 08:30
MEAL PREP : 16:10
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This week I have learnt a lot, from how to save up on money and time, to how to reduce waste.

With meal planning I realised that if you can make your life easier you should, get pre-chopped veggies, meat that is already prepped to cook, sauces that help you cook without the need to buy additional seasoning for your food.

To reduce on waste, before you go grocery shopping create a menu for the week, to avoid buying ingredients you will not use. Create meals that can have an ingredient you can repeat (rice or potatoes).

To save up on time while meal prepping make use of the microwave and the oven, you do not need to continuously keep an eye out on you food and you can fit in 2 or more dishes in the oven at a time (depending on how big your oven is). Save the use of the stove for food you can't cook in the oven or microwave. In doing this you could spend 2 hours and half on meal planning at most.

If you want in depth tutorial on any specific meal I created please leave a comment down below, and if you like me just showing the ingredients and the after also comment down below. I would love to get to know which style you like and prefer.

#5DayMealPlan #MealPlanning #ASMR

Encase you love my food videos:

MEAL PREP VLOG #1 :    • MEAL PLANNING VLOG #1|  GROCERY HAUL | EAS...  
MEAL PREP VLOG #2:    • Meal planned Vlog#2 | EAT IN 2-MIN | 5-day...  
SEAFOOD BOIL:    • Easy and Quick SEAFOOD BOIL| COOK WITH ME ...  
HOMEMADE PIZZA:    • HOMEMADE PIZZA | AND ANSWERING A FEW QUEST...  

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Thank you so much for watching, I truly appreciate it. I hope you enjoyed this video. Feel free to leave me any suggestions to the content you would love to see on my channel down below.

Be kind, Love and Light