Monitor Height

Описание: Learn how to adjust your monitor from a Chiropractor and Ergonomist team. When your monitor is set correctly neck pain can diminish and you can also improve your posture. When a monitor is set too low a person can develop forward head posture that leads to neck pain, low back pain and wrist pain. It can also cause long term physiological changes.

Ergonomics can be applied in the home and at the office.

Learn healthy ergonomics by visiting their page to view more ergonomic videos
Dr. Minet Sepulveda http://www.infinitebodyhealth.com/
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Pricelda Cid OTR http://www.ergotherapy.us/resources