Ergotherapy
At ErgoTherapy we address the ergonomic health needs of entrepreneurs, individuals and teams. We use innovative approaches to assess a person’s posture and we provide custom one on one ergonomic therapy.
We use both therapeutic and holistic interventions to educate people on how they can improve their posture while they interact with their workspaces in order to increase their productivity and overall health.
Ergonomics is more than just desks, chairs, keyboards and mouses, it’s about establishing healthy work cultures and a valued wellbeing.
Health and Wellness Expo - ErgoTherapy Company Intro
How can ErgoTherapy help you
What to know before you buy a standing desk
Modified back stretch
Standing Stretches
Front and Back Neck Stretch
Forearm Stretch
Side Neck Stretch
Shoulder Blade Exercise
Head Roll
Feeling achy while you work
Como Ajustar Tu Monitor
Monitor Height
Ergonomic Mouse
Teclado y Ratón ergonomico
Ergonomic Keyboard
Event designer shares tips on work life balance during shelter-in-place
How does a ballerina work from home
Keyboard Ergonomics
How to adjust your laptop and monitor height
Work from home tip #1
Work from home tip #2