The real reason for my temporary split with Runna
Автор: Gimo Runs
Загружено: 2024-07-03
Просмотров: 4042
Описание:
Ive been training with the Runna App for over a year, but sadly its time for a temporary split....and here's why!
Injury has dogged my running life where i have had a constant struggle with shin splints, or MTSS (Medial Tibial Stress Syndrome) and no matter what ive tried ive never been able to fix the issue.
After 4 weeks off to rest the shins, Im back with a new plan and sadly that plan means I'm breaking up with Runna, just for a while. In this video I cover my plans for the next 10 weeks as i train for the Great North Run and cover why i need to come out of the Runna App and manage my own training for a while.
Please dont forget to like this video and subscribe for more running content.
Music Credit:
https://www.epidemicsound.com/track/W...
Open All Night
by Frook
https://www.epidemicsound.com/track/Y...
Mountain Top
by Mark Torch
#runna #shinsplints #running
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