Biological vs Chronological Age

Описание: Have you ever noticed that some people in their 60s seem much older than their age, while others in their 80s or 90s are still active and independent?

In this episode, Michele, physical therapist and movement specialist, explores what really determines how long we live — and why your biological age (how well your body functions) often matters more than your birthday.

We also look at life expectancy in the United States and how it compares to other countries. Despite spending more on health care, the U.S. continues to lag behind many peer nations in average life expectancy. What does that mean for you — and what can you actually do about it?

This conversation connects the dots between:

Life expectancy in the U.S. vs other countries

Biological age vs chronological age

Strength, balance, and walking ability

Falls, independence, and quality of life

Why functional movement is such a powerful predictor of healthy aging

Most importantly, we talk about what can be changed — even later in life.

Go to https://link.srvcsndr.com/widget/form... for your free self-test.

If you’re curious about your own balance, mobility, or biological age, Michele offers a free consultation phone call to talk through your goals and concerns.

👉 Schedule your free call here: https://link.srvcsndr.com/widget/book...