हेल्थी इफ्तारि करनी है।तो बनाएं जीरो ऑयल चाट।बिना ऑयल के बनेगा ये चटपटा चाट।ZERO OIL CHAT RECIPE 😋

Описание: हेल्थी इफ्तारि करनी है।तो बनाएं जीरो ऑयल चाट।बिना ऑयल के बनेगा ये चटपटा चाट।ZERO OIL CHAT RECIPE 😋




ZERO-OIL Weight loss Ragda Chaat 💚
Healthy One Pot Weight loss Friendly🫶😍

Street food that burns fat, not your goals! 🔥

This healthy ragda chaat recipe is a high protein, high fibre Indian street food that supports fat loss, PCOD weight loss, thyroid health, and insulin resistance diet.
Unlike traditional ragda chaat made with soaked safed matar, this version uses fresh green peas (hare matar) — making it lighter on digestion, low GI, and perfect for a weight loss diet.
It is a one-pot Indian weight loss recipe with no oil, no soaking, and no frying.
✨ Why this Ragda Chaat is perfect for weight loss:
✔️ Zero oil Indian recipe
✔️ High protein & high fibre diet
✔️ PCOD & thyroid friendly food
✔️ Helps in belly fat loss
✔️ Low GI & insulin resistance friendly
✔️ Healthy street food at home

Traditionally, ragda chaat is made by soaking dried white peas (safed matar) overnight…

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Ingredients-

For Ragda Base:
2 cup Fresh peas
1 boil potatoes
1 Tomato
Salt
1/2 tsp Turmeric (haldi)
1 tsp Coriander powder (dhaniya powder)

For Flavour & Tanginess:
Tamarind water (imli ka pani)
Roasted cumin powder (bhuna jeera)
Anar dana
Chaat masala
Red chilli powder (lal mirch)

For Toppings:
Onion
Tomato
Green chilli
Fresh coriander
Radish

For Assembling:
Green chutney
Tamarind (imli khajur) chutney

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