Control PMS Cravings Without Eating Everything In Sight

Описание: Go here for my simple step-by-step solution to stop binge, emotional, and overeating + live a life you love in a body you feel confident in: https://bit.ly/foodfreedomcollection

On this week’s YouTube video, I’m sharing how to get through those bouts of PMS without letting the cravings control you!

You will learn..

🌟Why “that time of the month” triggers cravings
🌟How to support yourself during that time without restricting your food
🌟How to work with cravings rather than fight them

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Thank you so much for your support and helping us make an impact!

All the love,
Brittany Brown

PS: Don’t forget your free gift for food freedom forever (you can use these FREE SOS Craving Card PDFs to stop your cravings instantly): www.beatingbingeeating.com/freedom-from-cravings-now

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