Control & Hunger: What's the Connection
Автор: HealYourHunger
Загружено: 2025-10-24
Просмотров: 51
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To learn more about how to Heal Your Hunger and overcome food cravings go to https://www.HealYourHunger.com/apply
If you’ve ever found yourself trying to “help” someone do things your way—only to later soothe the tension with food—this episode is for you. In this powerful rerun, Tricia opens up about the hidden link between control and overeating, and why emotional eaters often struggle to let go. Tune in to discover how loosening your grip on others (and life) can bring more peace to your heart—and freedom around food.
About Tricia:
Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. A highly regarded TedX speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.
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