EMDR THERAPY | SESSIONS 1 AND 2 | COMPLEX PTSD TREATMENT

Описание: #EMDR #EMDRTHERAPY #PTSDRECOVERY
In this video you will hear me describe my first and second #EMDRTHERAPY sessions. I am very open and give details about the way I feel and I try to explain how the process works. This is definitely a touchy subject for most people so if this kind of video is not for you, NO WORRIES! I am still uploading my regular content as well as my #EMDR & #PTSD journey videos. I really wanted to document this process for myself so that I could see all the progress I make as I take this journey. My family is my priority, as well as my mental health. If you would like to see why I have decided to dive into this kind of therapy I will link my "LIFE UPDATE" video below! This will give you some insight into the situation. I hope that if you are struggling with something you know that I am ALWAYS here for you! We shouldn't walk through tough life circumstances alone!

Thank you all for the love and support! I will be uploading regular content such as vlogs, DITL, recipe type videos, and so on as well as my PTSD journey!


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