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SHOULDER INJURY UPDATE - Back To CrossFit Training?
Автор: Natalie Allport
Загружено: 2022-01-25
Просмотров: 650
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The comeback journey continues!
It's been a long road to recovery since tearing my rotator cuff in 2019. 2021 was a big year for rehab & progress in training, and the shoulder retesting I recently did in January 2022 reflected that. This is the biggest progress I've made so far, and it means I can start doing some movements I haven't been able to do for years.
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