My Globophobia Exposure Therapy Journey | Part 5
Автор: Holly Allison
Загружено: 2025-10-15
Просмотров: 350
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Hey guys...
In today's video I am continuing my globophobia exposure therapy and bringing you along for the ride.
CW: No balloons pop on the screen in this video (you can hear one pop but you don't see it, and it's very quiet) :)
You can find the rest of the playlist here: • Globophobia Exposure Therapy Journey
I really want to document the process as I know it's not talked about much as a fear, and because when I see other peoples videos of exposure therapy it really helps me to be motivated and inspired to challenge my own anxieties!
If you have challenged a fear or anxiety lately, be kind to yourself 💛 You're doing the best you can and you are amazing!
Follow me on Instagram: @HollywoodHRA
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Thanks for watching!
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