My Globophobia Story + Exposure Therapy Journey | Part 1
Автор: Holly Allison
Загружено: 2025-02-05
Просмотров: 1167
Описание:
Hey guys, I hope 2025 is treating you well!
I have not really spoken much about this on my channel, but today I wanted to share with you about my story with having globophobia, and how I've finally decided to start exposure therapy to try and overcome the fear.
I really want to document the process as I know it's not talked about much as a fear, and because when I see other peoples videos of exposure therapy it really helps me to be motivated and inspired to challenge my own anxieties!
If you have challenged a fear or anxiety lately, be kind to yourself 💛 You're doing the best you can and you are amazing!
Challenging my anxiety playlist: • Challenging My Anxiety
Follow me on Instagram: @HollywoodHRA
Don't forget to give this video a THUMBS UP, SUBSCRIBE to my channel for more awesome videos like this one, and RING the BELL to receive notifications every time I upload a new video!!
Thanks for watching!
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