This Is Why We Train Splits… Forearm Balance Breakthrough!

Описание: All month we’ve been working on splits inside my current series of classes—not just for flexibility, but for the strength and alignment that transform how you move into other postures.

Saturday morning in class, I demoed how our splits drills translate into a smoother, more efficient kick-up into Forearm Balance...

Then the magic happened: women in their 50s, 60s, and 70s were kicking up to the wall in one clean move…and one student even found her first float off the wall.✨

This is what happens when you train with intention.

Splits training offers so much more than massive hip healing therapy—it unlocks new possibilities across your practice. 🤸🏻‍♂️

If you’ve been in these classes with me this month, keep showing up—your breakthroughs are coming. 🙌🏻

If you’re not yet practicing with us, my online studio gives you guided training like this every month so you can see the same kind of progress.

Join for October for only $37... go to: www.torig.yoga

See you on the mat,

Tori G. 🩷



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