Tori G. Yoga
Hi, I’m Tori Glogowski — and I help women 40+ break past the basics and advance their yoga practice with strength, skill & confidence through my signature ELEVATE Framework.
On this channel, you’ll find practical, progressive yoga classes and strategies designed to move you forward—whether you’re working toward deeper backbends, stronger arm balances, or simply want to feel amazing in your body after 40.
Through my Tori G. Yoga Online Studio, I’ve created a smarter path with Monthly Themed Playlists that follow my ELEVATE Framework—a structured system that helps you:
✔️ Build strength & mobility safely
✔️ Track your progress week by week
✔️ Gain the confidence to finally advance beyond beginner-level yoga
Through my online studio, you'll say goodbye to random classes that keep you spinning your wheels, and you’ll find the structure, support, and community to create real breakthroughs in your practice.
Learn more: www.torig.yoga
Instagram: @torig.yoga
Facebook: @ToriG.Yoga
Strength Meets Freedom: A Midlife Power Flow with Tori G.
Headstand Confidence | 30-Minute Yoga Class for Strength, Focus & Balance
Next Step Camel Pose with Tori G Yoga
7-Day Yoga Reset for Women 40+ | Day 1 – Reboot Your Body & Mind
Handstand After 40: The Truth & Steps that Actually Work
Intermediate Yoga Class for Side Crow & Splits | Strength + Flexibility
Backbends Without Pain: Fix Your Wheel Pose
How to Prep for Deeper Backbends (the smart way)
The Secret to Safer, Deeper Backbends After 40
3 Things That Changed My Backbends After 40
Flying Camel Pose: Elevate Your Backbends
Core Control for Arm Balances & Inversions
Firefly Pose Breakthrough: Boost Your Lift & Balance Today
Powerhouse Strength Core & Shoulders - 30 minute Yoga Class
Forearm Balance Challenge Day One with Tori G.
3 Ways Forearm Balance Changed My Life
Strong, Flexible and Loving It: 35 minute yoga class
Forearm Balance Challenge
Overcoming Fear as You Advance Your Yoga Practice at Any Age
Forearm Balance: Finding & Mastering Scorpion Pose
Wheel Pose: Unlock Your Back Bend Potential with this Ultimate Wheel Pose Class
Back Bend Challenge for Strength & Flexibility
10 Things I Quit to Advance My Yoga Practice
Compass Pose: How to Fix it FOREVER
Crow Pose: The Class That Will Change Everything!
3 Poses You Need to Master to Find Flying Warrior Pose
The Biggest Mistake in Camel Pose
The Biggest Mistake When Kicking Up to Handstand with Tori Glogowski
The Biggest Mistake in Shoulder Stand & how to fix it - Yoga with Tori Glogowski
3 Drills for Crow Pose - Yoga with Tori Glogowski