Doctor Explains: 5 Daily Habits That Protect the Prostate After 60 | Senior Health
Автор: Dr. Martin - Senior Health
Загружено: 2026-02-09
Просмотров: 1191
Описание:
Prostate problems don’t appear overnight. For most men, prostate enlargement and urinary symptoms develop slowly due to daily habits practiced over many years. The good news is that the prostate responds strongly to lifestyle changes—even after 60.
In this detailed video, a doctor explains five science-backed daily habits that help protect the prostate, reduce inflammation, improve urine flow, and slow age-related prostate enlargement. The explanation is based on findings from urology, endocrinology, and aging research journals.
This video is designed for men aged 55–75 who want to maintain prostate health naturally and understand how everyday choices affect long-term comfort and quality of life.
👉 Watch till the end to learn how small daily actions can make a big difference.
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