TRX | How to Put Into Single Handle Mode

Описание: Here is a simple demonstration on how to put the TRX into single handle mode. This is one of the ways to help set up the trx before starting any single handed exercise and making sure the strap is secure.

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The footwear used in this video is by Viviobarefoot which I recommend best for TRX workouts. You can get 20% off footwear using code ANT20 at https://www.vivobarefoot.com

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Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital.

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