How to start today! (Clinical psychologist tools)
Автор: Dr. Scott Eilers
Загружено: 2023-01-23
Просмотров: 9320
Описание:
It’s tough to get started on something stressful. Facing the fact that you aren’t doing something that matters to you can feel painful, and avoiding pain is human nature.
In this video I share my personal strategies for facing that pain and getting started on what matters most to me. I used these tools to start this channel, my podcast, and my career as an author.
Get my book: For When Everything is Burning
https://bit.ly/forwheneverythingisbur...
Connect with me on TikTok:
/ dr.scott.eilers
Hear the Podcast:
https://bit.ly/PsychologyOfDepression...
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.
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