कब्ज़ के अलावा इसबगोल के आश्चर्यजनक फायदे-कोलेस्ट्रॉल-मोटापा-दस्त-डायबिटीज के लिए ऐसे करें इस्तेमाल

Описание: कब्ज़ के अलावा इसबगोल के आश्चर्यजनक फायदे-कोलेस्ट्रॉल-मोटापा-दस्त-डायबिटीज के लिए ऐसे करें इस्तेमाल (‪@dr.indermohankhandelwal‬ )
#swasthians
#drindermohankhandelwal
#dreambodyandweight
#isabgol_ka_bhav

In this video of Swasthians, Dr Indermohan Khandelwal (Dr IMK) will explain the importance of Isabgol or Psyllium husk for human health. Most of people use Isabgol ( इसबगोल) only for constipation relief however, it has more health benefits apart from boosting your gut health and is a great plant source of fiber which full of health benefits and will help reduce your cholesterol, obesity, sugar or diabetes and prevent you from the heart diseases and boost your immunity and transform your health.

कब्ज़-कोलेस्ट्रॉल-मोटापा-दस्त-डायबिटीज के लिए ऐसे करें इस्तेमाल

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