How to start a gratitude journal: From beginner to advanced tips - Pt 6/6

Описание: \
How To Journal
Start your gratitude journal and gratitude affirmations practice today. This channel is a guide for journaling for beginners, it gives journal ideas, covers a few topics on how to start journaling, whether it’s gratitude journaling, gratitude affirmations journaling, why and how to be grateful, and some journaling tips.

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Music For Journaling
Part 6

The purpose of gratitude journaling is to elevate our vibration and feel the feelings of joy, satisfaction, gratitude and appreciation.

If for some reason we're not feeling any of these feelings by the time we're done our journaling session, then unfortunately, that session wouldn’t give much in a way for raising our vibrations or resetting our momentum. It’s a dud session.

So is there a sure way to get to the better feeling vibration?

Fortunately, one of the tools that we can use to help us to reach this better feeling vibration is easily available. It is music.

Playing a soothing and instrumental music helps gratitude journaling tremendously. It helps so much in the effectiveness that it seems to be cheating. The difference between journaling with music and without music is stark.

We all know that music can transport us to an otherworldly place. So choosing a piece of music that we love (preferably instrumental, slow and soothing), usually works really well in helping us get into the feelings of gratefulness.

Music, combined with rapid, short grateful statements, would raise the effectiveness of our session enormously.

Try it and see it for yourself.


Happy journaling!

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Watch my quick video for details on how to do your own Gratitude Affirmations Journal and why gratitude affirmations is the gate to manifestations:    • How I do my ⭐ GRATITUDE AFFIRMATIONS ⭐ Jou...  
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Thank you so very much for the contributions and support through: buymeacoffee.com/journalinginspi
I'm so so grateful for the support that I'm continuing to get!
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Are you still looking for ideas and inspiration for your daily affirmations and journaling?
Don't know what to write and having problems coming up with your own affirmations?
Subscribe to my daily journaling and affirmations videos where I've posted what I've written in my journal, to give you some ideas of how it could be.
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What this channel is about:
~ Gratitude journal: daily gratitude affirmations journal for things that I'm thankful for during my morning gratitude meditation
~ Morning affirmations and gratitude meditation ideas and inspiration: daily-ish morning meditations ideas
~ Follow along gratitude meditation and gratitude practice: repeat out loud while you watch to reprogram your mind
~ Law of attraction (LOA), manifestation meditation, and how to reprogram subconscious mind
~ Self love affirmations, love affirmations, confidence affirmations: ideas and examples
~ How to journal, journaling for beginners :
~ Journaling ideas, journaling prompts, journaling tips
~ Daily morning gratitude practice
~ How to write gratitude journal, how to keep a gratitude journal
~ Self-hypnosis for deep relaxation and deep sleep
~ Daily journaling with a different focus every month
~ Journaling companion with soothing music

#howtojournal #gratitudejournal #gratitudeaffirmations