Snacks for Diabetes Type 2 - Good or Bad?

Описание: Snacks for diabetes type 2 and whether they are good or bad can be confusing. This video clears up confusion about whether snacks for diabetes type 2 are good or bad.

The effects that snacking has on insulin levels is tied to the reasons whether snacking is good or bad, including for reversing type 2 diabetes naturally and reducing dependence on prescription medications.

Watch and understand better, including if dealing with hypoglycemia, aka low blood sugars.

TIMESTAMPS
00:01:55 → 00:02:02
The problem with this, with snacking specifically, is that it interrupts your body's ability to get back to that healthy blood sugar level.

00:04:53 → 00:05:03
And in case of type 1 diabetes, that blood sugar basement can be life threatening. People can feel anxious, they can feel shaky and sweaty, they could pass out. It could be a very big deal and land someone in the hospital.

00:09:38 → 00:10:25
Snacking throughout the day means that your blood sugar levels, instead of them coming down like they should to the healthy level between meals, remember, they're stair stepping up, stair stepping up, stairs stepping up. Every time you eat a meal, they're not resetting because you snacked in between those meals, right?

00:10:41 → 00:10:51
So if you want to wake up with happy fasting morning blood sugar numbers, the ones that make you smile, not the ones that make you grimace, that can be part of it. Please look at whether or not you're snacking at all.

00:13:25 → 00:13:37
Just like your fasting glucose number, you get your fasting insulin tested to find out where are you at, what's your background level of insulin from overnight you're asleep and therefore you aren't eating. That's why we call it a fasting number.


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