ARE YOU AN ANGRY LIFTER? HAPPY? SAD?

Описание: We aren't zombies or robots. Strength training is important, difficult, and intense. We all have an emotional approach to the bar. We can use that. Sully discusses how cultivating the emotional approach to the bar that works for you needs to be a part of your training. .

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC

ASSOCIATE PRODUCER: Damian Lang

EXECUTIVE PATRONS: John and Val Rosengren

ELITE PATRON: Dr. Kurt Van Scoik

OLYMPIC PATRONS:
Bill Stanton,
John Slaughter,
Jeffrey Barefoot,
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross

CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren

POWER PATRONS:
Rod Hargrave
Peter Gardiner
Bar Reehuis
Rob Schillinger
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M

WELCOME NEW PATRONS!
Michael Kripas
Michelle Tschopp
Mary Ewing
John Felkins
Jaime Gonzalez
Time Kelly
Bob
Anne Cook
Donna
Joe Green
Steve Walsh
Rajesh
Michelle H
Toby Webb

IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC

cmglee:
https://en.wikipedia.org/wiki/Pulse_o...

Noah Hayden, PBC

Lesia McQuade

BECOME A PATRON! www.patreon.com/greysteel

FOLLOW GREYSTEEL ON FACEBOOK:   / greysteelstr.  .

GREYSTEEL WEBSITE AND BLOG:
www.greysteel.org

OUR BOOK:
www.thebarbellprescription.com