Kalonji Khane Ka Tarika Urdu Hindi | How to Eat Black Seeds Benefit Kalonji Ke Fawaid | Immunity

Описание: Kalonji Khane Ka Tarika Urdu Hindi | How to Eat Black Seeds Benefit Kalonji Ke Fawaid | Immunity . Kalonji Ke Fayde | Kalonji Benefits in Urdu/Hindi | کلونجی کا استعمال | Immunity | Black Seeds

Kalonji/Kalwanji is known as black cumin, nigella, or by its scientific name Nigella sativa, kalonji (black seeds). Kalonji Seed or Black Seed is rich in nutrients and contain Protein, carbohydrates, fats, and oils. Kalonji oil is much better than other oil, and it contains essential fatty acids. Kalonji is also rich in vitamins like Vitamin A, Vitamin B, Vitamin B2, Niacin, and Vitamin C. To book a personal appointment with a nutritionist visit the following links:

https://oladoc.com/pakistan/lahore/nu...
https://oladoc.com/pakistan/karachi/n...
https://oladoc.com/pakistan/islamabad...

Kalonji/Kalwanji is effective in regulating your blood sugar levels. It helps in boosting heart health by controlling bad cholesterol levels in your body. The use of Black Seed significantly improves the T-cell ratio and enhances the natural killer cell activity.

With all the benefits of Black Seed, incorporating it into your daily routine is easy. To make a warm healthy tea mix black seed (crushed) and pure honey with warm water. This tea can also help when you have a cough and cold and to help ease intestinal gas.

Ms. Anum Manzoor is a Nutritionist practicing at Rainbow Obesity Centre, Lahore. Ms. Anum is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Anum, please visit the following link or call 042-3890-0939.
https://oladoc.com/anum-manzoor?utm_s...