How To Win! Sport Mental Skills

Описание: With 11 years of experience working as a psychologist in professional football, I offer informal mentoring and support for sports psychologists interested in navigating and succeeding within pro football and other elite environments. Visit http://www.cartersportpsych.co.uk to learn more!

In this video we look at how to focus properly in order to succeed! Do you ever find that you perform better in training than you do in competition? Or that you focus on winning and believe in your ability to perform well, but you don't achieve the success you expect? Sometimes we can be so focussed on the results or the outcome that we end up getting distracted from performing at our best, and this ends up costing us the outcome we wanted.

Successful athletes are able to motivate themselves with success-related goals, then they focus on the process of performing well when they compete. This allows them to concentrate on the task at hand, and give themselves the best shot at achieving the results they want. This video explains how to go about breaking down your focus on winning, so you can focus AND win.

My Sport Mental Skills videos talk about quick and simple techniques to improve your sport performance! I'm a sports psychologist working with professional and international level clubs and performers - and I want to share some of my knowledge and advice with you guys! If you want me to do a video on a particular topic just drop a comment below!

Found this video useful? If you want to say thanks with a coffee, head to https://www.ko-fi.com/carter_sport_psych :)

For more information about me visit http://www.CarterSportPsych.co.uk

Drop me a comment below if you want me to make a video about an aspect of sport mental skills you're interested in!


The Science: http://www.tandfonline.com/doi/abs/10...


Music: Sikh Knowledge http://freemusicarchive.org/music/Sik...