FORGET WALKING! Eat THIS Fruit is Restoring Leg Strength After 50 (At Home)

Описание: FORGET WALKING! Eat THIS Fruit is Restoring Leg Strength After 50 (At Home)

I witnessed a 67 year old woman who couldn't stand up from a chair without grabbing the armrests, and just after 6 weeks of eating this fruit every day, she could climb 3 flights of stairs without resting. Research from Mayo Clinic shows 40% of people over 50 are losing muscle mass faster than they think, and what's scary is most people don't even realize this until it's too late. But there's a bright pink tropical fruit that's completely changing how we think about muscle strength in middle age, and it's not bananas or anything you'd expect.

Video Chapters:
00:00 INTRO
02:03 WHY LEGS GET WEAK AFTER FIFTY
03:08 THE SCIENCE SECRET BEHIND DRAGON FRUIT
05:46 HOW TO EAT DRAGON FRUIT FOR MAXIMUM EFFECT
07:22 MISTAKES TO AVOID
09:45 OUTRO

Welcome to my Youtube Channel, I’m Dr. Saul Whitman, Chief Medical Officer at the Northern Institute for Society Wellness.
For over 35 years, I've treated thousands of patients with cardiovascular disease, atherosclerosis, stroke, and hypertension. Every single case has taught me something invaluable: long-term health doesn't come from complicated treatments, it comes from understanding your body and getting the daily habits right.

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