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At Home Pole Vault Drills! Become better during the Quarantine!!
Автор: Warren Miller Pole Vault
Загружено: 2020-04-10
Просмотров: 8831
Описание:
Here are a few pole vault drills that you can be doing now to help yourself improve during this quarantine time. If you want more videos like this then make sure you leave a like and subscribe to the channel to keep yourself up to date on all my new information!
List of Drills:
Grounded Swing Up
4 Step Pole Plants
Shoulder Presses against wall
Push off Drill AKA Back Summersault
Follow the gram for more daily stuff:
@Warren_Millerpv
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