Realistic Goal-setting with ADHD

Автор: AdhDONE.

Загружено: 2022-05-13

Просмотров: 1285

Описание: It takes a little bit of a different approach to setting goals when you have ADHD. I mean, goals are hard for everyone, but for us, there's a little more of a mindset shift involved. I'ma get into that for you now, in detail.

TIMESTAMPS:

00:00 - INTRO
03:15 - MISTAKE 1
09:07- MISTAKE 2
12:59 - MISTAKE 3

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Realistic Goal-setting with ADHD

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