Yoga for Wellbeing & Therapy | Dr. Ganesh Mohan | online.svastha.net

Описание: Dr. Ganesh Mohan speaks on:
the foundations of wellbeing ("Svastha") from traditional yoga and ayurveda;
how to make those teachings relevant to our modern life;
10 universal domains of wellbeing from the Svastha Yoga system.
This video also includes a short and simple yoga practice at the beginning and end.

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About Svastha Yoga & Ayurveda

The word Svastha in Sanskrit refers to the state of complete well-being and balance.

Svastha Yoga & Ayurveda was originated by A. G. Mohan and Indra Mohan. A. G. Mohan was a personal disciple of the legendary yogi Sri T. Krishnamacharya from 1971-1989. His wife, Indra, received a post-graduate diploma in yoga from Krishnamacharya.

The principle of Svastha Yoga is practicing yoga in the way that leads each individual to well-being. It is not about a particular style of practice. We integrate the ancient wisdom of yoga and ayurveda with modern science and medicine to offer accessible, insightful, and sustainable skills for your well-being and self-care.

Growing from its traditional origins, Svastha now offers many programs in numerous locations internationally.

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