Ayurvedic Conscious Eating Habits
Автор: Geeta Vara
Загружено: 2024-09-11
Просмотров: 353
Описание:
In this video, author and expert Ayurvedic Practitioner and wellness coach Geeta Vara talks about Ayurvedic Conscious Eating Practices and how they impact our gut health and overall wellbeing. It's not just what you eat it is how when and where you eat too!
Disclaimer: this video is for information purposes only and not medical advice. Please consult myself or a qualified practitioner.
Watch video on:
Sleep: • Sleep Better With Ayurveda (World Sleep Day)
Circadian Rhythms: • Align to you circadian rhythm’s with Ayurveda
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