12 Days of Tips for the Holidays: Day 11: Seeking Support
Автор: Diana M Garcia
Загружено: 2020-12-23
Просмотров: 9
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12 Days of Tips for the Holidays
I'll be going through 12 different to help you manage your stress through the holiday season. In Tip 11, I talk about the importance of seeking support.
About Nurturing Minds Counseling Channel: tips, thoughts, and talks about mental health from Diana Garcia, Licensed Mental Health Counselor.
Stay in touch with Diana:
Instagram: / nurturingmindscounseling
Facebook: / nurturingmindscounseling
Website: https://nurturingmindscounseling.com/
All videos are meant to be educational and should not be considered "professional advise." Please consult with your doctor or mental health provider for professional advice.
If you or someone you know is experiencing a mental health emergency and need immediate assistance, please use one of the following resources:
*Call 911 if in the USA or your country's emergency number.
*Go to your nearest emergency room.
*Call the National Suicide Prevention Lifeline (24/7): 800-273-8255 in the USA or find a global helpline at https://findahelpline.com/i/iasp
*Text the Crisis Text Line (24/7): Text HOME to 741741 for free in the USA
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