My Acupressure Mat Routine ~ How To Loosen The Body and Drain The Lymph!

Описание: Let go of the “stuck” feeling within anxiety, depression, anger or other overwhelming feelings!
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In this video I show my acupressure mat routine! An acupressure mat is a beautiful way of releasing tight fascial tissue, loosen and ground the body along with moving stagnant lymph fluid to help the body detoxify emotionally and physically!

To find my favorite mat (which I have upgraded!), click the link below!
https://pranamat.com/af/jokwydek?coup...

I hope you found this video informative and helpful in your healing journey!

I am sending you all my love!

Blessings,
Alyse Mader

Disclaimer: Please never listen to meditations while accomplishing tasks that need your fullest attention or participate in any physical activity before consulting with a physician if you feel that is necessary. Though I have several certifications in holistic health modalities and have helped myself and many others heal, I am not a doctor or psychotherapist so all advice given is to your discretion to implement.

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