Close quarters are challenging. How to set boundaries to make the best of it.

Описание: Winter holidays can be trying in the best of times -- while many of us love our families tremendously, we also know they are the folks who can push our buttons most efficiently and precisely.

This episode, I'm walking you through how to put an unbreakable cover over any buttons you might have, so that you can maybe, actually, enjoy that zoom dinner with all those quirky family folks...

Catch the replay: How to Set Boundaries Like a Pro --https://www.crowdcast.io/e/how-to-set...

Catch the LIVE event: How to say No In the Hardest Place: At Home https://www.crowdcast.io/e/how-to-say...

Get all your other boundary setting goodies over at www.ponderandpractice.com/boundaries

Ready to get comfy with 'no'? Let's work together! Head over to www.artfulboundaries.com.

Come hang out with me on Instagram! @drkatherinehofmann

NOTE: this podcast is provided for general informational purposes only, and nothing contained should be used as a substitute for medical advice. Please consult a licensed healthcare professional for advice appropriate to your case.

Music: Working overtime (ft. airtone) by robwalkerpoet (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/robwalk... Ft: airtone