$500 per month weekly groceries

Описание: This is what I buy for our family of 2 working to bring our grocery budget down, as an ingredient-only house, averaging about $3.33 per meal (2 meals per day X 30 days X 2 people = 180; $600 actual spend over the last few months/180 meals = $3.33 per meal per person)
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Weekly Menu:
FRIDAY
Chicken Karaage — from this book: https://nomnompaleo.com/letsgocookbook
Coleslaw dressing (added to 1/2 head of red and green cabbage + 1 shredded carrot): https://www.loveandlemons.com/colesla...
Ice Cream: https://georgeats.com/recipes/ninja-c...
Fudge sauce: https://sallysbakingaddiction.com/hom...
SATURDAY
Chili: https://www.spendwithpennies.com/the-... (did not add beer or sugar)
Cornbread: https://theliveinkitchen.com/moist-fl...
SUNDAY
Drunken noodles: https://tastesbetterfromscratch.com/d...
MONDAY
https://nomnompaleo.com/post/91332244... (subbed salmon for tuna, 14oz can) w/ shishito peppers
TUESDAY
beans, rice, and chicken breast/fridge clean out meal
WEDNESDAY
Buddha bowls (quinoa, broccoli, crispy chickpeas, sweet potato) with miso glazed eggplant (https://forkfulheaven.com/miso-glazed...)
THURSDAY
Garlic Spaghetti squash with ground turkey https://www.theroastedroot.net/roaste...

Additional Resources:
EWG ‘Clean 15 and Dirty Dozen’: https://www.ewg.org/foodnews/dirty-do...

This video is intended for informational and entertainment purposes only. Nothing contained in this video should be taken as a substitute for individual nutritional or medical advice; do not delay in seeking treatment from a qualified, licensed provider in your area.