How to Stop Stutter Walking with Parkinson’s (Simple Trick to Get Unstuck)

Описание: 🧠 Do your feet feel stuck when you try to walk with Parkinson’s?
In this video, Nathan from Skills and Wellness, an occupational therapist, shares a powerful walking trick that helps stop freezing and gets you moving again—fast. It’s called the Weight-Shift and Step method, and it can help you take that next step when it feels impossible.

Freezing when walking is a common Parkinson’s symptom—and this simple move helps you break the freeze instantly using posture, rhythm, and focused steps.

🔄 What You’ll Learn:
✔️ What causes that “stuck” feeling in your feet
✔️ How to reset your posture to get moving
✔️ A simple walking technique that stops freezing
✔️ Why this trick works instantly for Parkinson’s
✔️ Step-by-step practice you can follow along at home

🎯 This is perfect for:
People with Parkinson’s who freeze when walking

Caregivers helping loved ones walk more safely

Seniors who feel stuck or can’t start moving

Anyone looking for easy, drug-free Parkinson’s walking tips

📅 Practice this for just a few minutes each day—and build confidence with every step. This is a real tool you can use anytime, anywhere to move forward again.

💬 Have you tried it? Drop a comment if it helped you!
👍 Like and subscribe to Skills and Wellness for more Parkinson’s walking tips and simple rehab you can trust.

📌 #parkinson #parkinsons #parkinsonsdisease

TIME STAMPS:
00:00 - INTRO
00:21 - What Is the Weight-Shift and Step Trick?
01:00 - How Freezing Happens & Why This Works
01:50 - Resetting your Walk
02:48 - Proof why it Works
03:15 - Follow Along to Walk Better
04:35 - Bonus tip
05:28 - Real-time Demo

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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

Follow me on Instagram:   / skillsandwellness  
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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.