How To Maintain Successful Preparation

Описание: How To Maintain Successful Preparation

🎥 Ever felt misunderstood during prep? 🤔🏋‍♀️ Hear how we navigate family dynamics and still make the best choices! 💪✨ #PrepLife #FitnessJourney #FamilySupport #NPCNationals #HealthyChoices #AthleteMindset #Motivation #SelfCare #FitnessTips #GetMoving

Catch the full FitBody Lifestyle episode: Fusion Hack: Managing Travel In Improvement Season with Drew Brannon ▶    • Fusion Hack: Managing Travel In Improvemen...  

Drew holds a Bachelor’s Degree in Exercise Science from the University of South Florida, where he contributed to research with the Performance and Physique Enhancement lab. After graduation, he opened Pinellas Ultimate Strength House, a 7,000 sq. ft. training facility in Largo, FL. Drew has honed his skills as an entrepreneur and coach, working with clients ranging from NCAA athletes to lifestyle and bodybuilding enthusiasts.

Drew entered the bodybuilding world through his wife, IFBB Bikini Pro Jordan Brannon, and quickly became passionate about the sport. In 2020, he prepped for his own show, and now he coaches dedicated individuals toward their fitness goals, bringing a unique perspective as an athlete, coach, and supportive husband.
https://www.instagram.com/drewbrannon...

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.

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