Why I Put Nutritional Yeast on my Food

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Special Thanks to my team and Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research as well!

Why I Put Nutritional Yeast on my Food - Thomas DeLauer

What is nutritional yeast?! The short answer to that is: a Super Food! There are SO many benefits of nutritional yeast that if I did a video on all of them, it would probably turn into a feature film.
So to be respectful of your time, I picked my 5 favorite benefits of nutritional yeast and shared my favorite ways to use it. Enjoy, and I'll see you in the comments!

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Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nichol...

References

https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/8...
https://journals.lww.com/acsm-msse/Fu...
https://www.ncbi.nlm.nih.gov/pubmed/3...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...