Weight Loss is a Symptom of Subconscious Thoughts
Автор: Dara Tomasson
Загружено: 2026-01-08
Просмотров: 30
Описание:
One week into the new year and you’ve probably been bombarded with diet ads. But here’s the truth no one says out loud: The food isn’t the problem.
In this episode, you’ll discover:
✔️Why weight loss is a symptom — not the root problem
✔️The client story that exposes what’s actually driving overeating
✔️The “gunman story” that explains why unmet needs escalate everything
✔️The four fundamental human needs your overeating may be trying to meet
✔️Why diets fail: you accidentally become your own enemy
✔️The bullseye model: separating actions from needs
✔️How to skip behavior battles and go straight to the underlying need
✔️The magical, life-changing question: “What do I need right now?”
Key Takeaway:
When your real needs are met — safety, comfort, connection, control — the urge to overeat dissolves.
Stop treating symptoms. Start solving the real problem.
Find out what subconscious food thoughts are holding you back from losing weight with this free self-assessment quiz - https://dara-tomasson-coaching.mykaja...
Watch this Ted Talk from Stephen Trzeciak - • How 40 Seconds of Compassion Could Save a ...
Inside Love Yourself Thin, you’ll learn how your brain, emotions, and body actually work together so permanent transformation feels possible… and peaceful.
Learn more: https://daratomasson.com
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