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Snatch from Below Knee, Clean & Jerk w pause dip, Clean Pulls
Автор: Raise the Bar Strength with Brad Hasse
Загружено: 2021-04-03
Просмотров: 2
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Weightlifting training 4.2.21
My legs felt tired from my last squat sets so I didn't feel great when I started this. Lifts in general felt very sluggish today and Jerk footwork was not very crisp and stable. I've been instructed to start pausing before I dip in the Jerk because I have a tendency to lean on my right leg when Jerking.
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