The Oil-Free Moroccan Stew You Need in Your Life

Описание: A hearty, Moroccan-inspired stew made with white beans and a delicious blend of spices is on the menu. This oil-free, whole food, plant-based recipe is perfect for anyone looking for a healthy, diabetes-friendly meal. Curious about how to make your meals flavorful without added oils? Stick around for this step-by-step guide that’s packed with rich flavors and wholesome ingredients. Don’t forget to hit like, subscribe for more plant-based recipes, and share this with someone who loves good food!
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Diabetes 180 is dedicated to empowering individuals with diabetes I, II, or prediabetes to take control of their health and thrive through transformative lifestyle changes. At Diabetes 180, our mission is to heal the world from diabetes by advocating the benefits of the low-fat whole-food plant-based vegan diet. Join us on this incredible journey as we guide you towards achieving the best A1-C results ever, while simultaneously shedding excess weight, restoring lost energy, and breaking free from harmful food addictions. Benefit from Lewis Bertus' extensive medical expertise and his wife's personal journey of overcoming diabetes through the power of a plant-based lifestyle. Together, let's embark on a transformative experience that will help you achieve your own Diabetes 180.

Key moments
00:00 Introduction to Recipe
00:08 Ingredients Overview
00:20 Cooking the Base
00:45 Adding Spices for Flavor
01:00 Simmering and Thickening