What Netflix's Documentary Didn't Tell You

Описание: In this video, I am going to review the Netflix documentary “You Are What You Eat” and expose its flaws…

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt

I find these documentaries very misleading and confusing for people…

When we look at the details, the study was poorly designed and the results did not favor many of the claims corroborated by the athours…

There is plenty of evidence suggesting that removing animal foods from your diet will rob you of many ESSENTIAL nutrients for optimal health…

Radical health depends on many UNIQUE nutrients exclusevely found in animal foods…

If you truly care about your health and the health of the planet, eating more regeneratively raised beef is key…

Meat, organs, eggs, fruit, honey and raw dairy are the most nutrient dense foods for humans…

These foods allowed us to thrive and evolve for hundreds of thousands of years…

It's easy to find quality animal-based foods almost anywhere...

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guid...

00:00 - Intro
01:50 - Twin Study: Nutrients
02:24 - Twin Study: Satisfaction
02:47 - Twin Study: Cholesterol
03:58 - False claims about Regenerative Farming
04:55 - Regenerative Agriculture scalability
06:46 - Sat Fat Misnomers
07:24 - Greenhouse Gas Reality
08:36 - Red Marker
09:06 - The Problem with Veganism
10:26 - Outro

STUDIES 👇

Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins - https://pubmed.ncbi.nlm.nih.gov/38032...

Linoleic acid metabolites from seed oils - https://pubmed.ncbi.nlm.nih.gov/9488997/ , https://pubmed.ncbi.nlm.nih.gov/23025...

Vegans return to eating meat - https://faunalytics.org/wp-content/up...

Linoleic acids increases Lp(a) - https://pubmed.ncbi.nlm.nih.gov/14739...

Linoleic acid increases lipid oxidation - https://pubmed.ncbi.nlm.nih.gov/2008870/

Benefits of regenerative beef for the planet - https://www.sciencedirect.com/science...

Is grass fed meat and dairy better for human and environmental health - https://www.ncbi.nlm.nih.gov/pmc/arti...

Regenerative beef is carbon negative, plant-based meat is carbon positive - https://blog.whiteoakpastures.com/hub...|7a0781f6-8e32-4e28-89e9-563565ab2eea

Dairy fat and CVD - https://pubmed.ncbi.nlm.nih.gov/34547...

Dairy fat, glucose tolerance and liver fat - https://www.ncbi.nlm.nih.gov/pmc/arti...





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Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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