Top 10 Yoga Essentials for Beginners
Автор: yogaphysique
Загружено: 2025-08-24
Просмотров: 135
Описание:
In this video yogaphysique gives you the Top 10 things you need to begin your yoga practice 💯
⏱ Chapters
00:00 – Intro
00:19 – Body
01:15 – Space
01:55 – Teacher
03:57 – Mat
04:42 – Tracker
07:09 – Stopwatch
08:23 – Block
09:54 – Strap
11:42 – Ball
12:59 – Roller
14:02 – Outro
🌐 Follow Me
Instagram: @yogaphysique
YouTube: @yogaphysique
Website: https://ampreadingclub.online/
📖 Read my novel Lonely Boxer: https://www.amazon.ca/dp/1778179924
#Yoga #YogaEssentials #YogaForBeginners #YogaAtHome #BeginnerYoga #HomeWorkout #Fitness #Mindfulness #Wellness #Stretching
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