Is This One Step TOO FAR?! | Krissy Cela

Описание: Hourglass workouts have taken the fitness industry by storm and it only seems to be getting worse. Krissy Cela has recently released a video covering an hourglass workout, so I figured I should break the workout down and give my opinion on what's being promoted...

Let me know your thoughts below :)

0:00 Introduction
2:23 Hourglass Workouts
3:37 Dumbbell Chest Press
4:30 Lat Pulldown
6:35 Dumbbell Shoulder Press
7:22 Barbell Rows
9:14 Seated Rows
11:11 Lateral Raises
12:13 My Workout Suggestions
14:23 Conclusion
14:33 Comment Question of the Week
15:23 Outro

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*Disclaimer: Unfortunately, the YouTube algorithm thrives on titles and thumbnails that could be perceived as clickbait. Although I find this particularly distasteful, as a means of reaching a new audience or encouraging my current audience to invest their time into my videos, I must work with the algorithm rather than against it. Statistics have highlighted just how effective aligning titles with the algorithm is and although this can be frustrating for many (myself included), I will always ensure that my titles:

1. Never promote false promises or unrealistic expectations.
2. Will more often than not ask a question.
3. Are worded in a manner that although might be perceived a certain way, are still open to interpretation.

Appealing to more potential viewers gives me the opportunity to further the spread of what I believe to be useful information surrounding the topic in question, in addition to a positive message which often surrounds mental health, with the goal of helping as many people as possible.

It should also be noted that the majority of my videos are based on audience suggestions. ~90% of my audience are women, therefore, the majority of videos are created to appeal to my dominant audience.

Thank you for giving me your time.*

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My videos are merely my opinion and are not based on fact. Please do not direct any hate to the individual(s) mentioned throughout my videos.

Is This One Step TOO FAR?! | Krissy Cela

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