The 5 ingredient soup I ate to help me lose 30lbs in 3 months / vegan weight loss

Описание: I have lost 30lbs in 3 months on my vegan weight loss journey and one of my easy go-to plant based recipes was this soup I would whip up in about 5 minutes. I have recently stopped eating overt fat and lost over 30lbs in just 14 weeks eating low fat plant based meals. Today's recipe is both filling and easy to make, making it one of my favorite plant based recipes to use. If you are in need of some more oil free, fat free plant based meals then be sure to check out my brand new NO OVERT FAT weight loss recipe ebook below!

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Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...  

Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...  

Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...  

Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...  

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