I can't believe they trained like this! | Strength Coach Network
Автор: Strength Coach Network
Загружено: 2021-12-13
Просмотров: 3988
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Nebraska football won 5 national championships during Boyd Epley's 50 year tenure at the school. Boyd was the first strength coach in college football history and the first president of the NSCA.
A recently resurfaced video from the 1990s explores the training methods used by Nebraska during the glory days of the programme. We decided to share our thoughts on the good and the bad of how the team trained, and ask which timeless lessons can coaches of today still learn from Boyd Epley and Nebraska.
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#strengthandconditioning #sportscience #kinesiology #highperformance #performancesport #football #collegefootball #huskernation
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