Shoulder and Back Imbalance Training | NY Sports Science Lab
Автор: Sports Science Lab
Загружено: 2019-01-28
Просмотров: 1543
Описание:
Basketball players lacking overhead range of motion and stability can struggle with consistent shooting mechanics, dunking, and rebounds. —
SSL athlete and international professional Guard Mike Balogun trained all offseason to increase his performance on the court. Based on our assessment findings, our team developed an individualized performance enhancement and corrective movement strategy.
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After weeks of training, Mike was able to return to Greece with the confidence that his movement had been optimized for elite level.
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