Yoga for Joint Pain & Arthritis | Positive Yoga with With Lorna | Psychotherapist + Yoga Teacher

Описание: During Covid 19 and lockdown find a therapist by searching the websites below and see who you like the look of. Do ensure they are accredited with UKCP and or BACP. You can have therapy in person, online using Zoom or over the phone.

https://www.bacp.co.uk/search/Therapists
https://www.psychotherapy.org.uk/find...

Lorna, from The Mind Movement, is a Psychotherapist & Trauma Sensitive Yoga Teacher registered with UKCP & BACP. Lorna is passionate about raising Positive Awareness of the Science of the Breath, Movement & Yoga as tools to reduce anxiety, depression & trauma.

Read more about Lorna's passion for Movement, Breath & Yoga:   / lorna-evans-interview-yoga-psychotherapy  

See Lorna's FREE Yoga for Anxiety & Depression Course 🎥
Part 1 (Anxiety):    • Yoga Routine for Anxiety & Depression Part...  

Part 2 (Depression & Gratefulness):    • Yoga Routine for Depression | Part 2 | Wit...  

Part 3 (Sleep):    • Yoga for Sleep 😴🛌🏿 Yoga Routine for Anxiet...  

More from Lorna at
▶︎ Twitter: @MindMovementuk
▶︎ Facebook: @The.Mind.Movement
▶︎ LinkedIN:   / lorna-evans1  

Contact Lorna: [email protected]

Hi I'm Lorna, thank’s for watching, please be sure to check out my collection of videos where you'll find lot's of new knowledge & yoga routines to reduce anxiety, depression & trauma. I will also let you know about the science of yoga in all of my videos so you understand why the breath & yoga make us all feel good. I hope you enjoy watching.

Thinking of buying a Yoga Mat? Yoga Matters is great: https://www.yogamatters.com/

All Rights Reserved © 2020, Lorna Evans The Mind Movement